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How to Build a 72-Hour Survival Kit (With Budget & Premium Options)

  • Jonathan Prep
  • Mar 12
  • 4 min read

Unexpected emergencies can happen to anyone. A 72-hour survival kit can be a lifesaver during times of crisis, allowing you and your loved ones to stay secure and comfortable when support systems fail. Whether facing a natural disaster, needing to evacuate, or just going on a camping trip, a well-prepared kit can make all the difference. In this guide, we will dive into how to build a 72-hour survival kit, offering both budget-friendly and premium options.


Understanding the Basics of a Survival Kit


A 72-hour survival kit is designed to provide you with essential supplies for at least three days. The basic items generally include food, water, first aid supplies, tools, and shelter materials. Depending on your specific needs, you may also want to pack personal hygiene items, clothing, and even entertainment.


Make sure you customize your kit based on your environment, lifestyle, and the types of emergencies you might encounter.


Water: The Most Essential Component


Budget Option


Aim for at least one gallon of water per person per day. A cost-effective choice is to purchase bulk plastic water bottles. Many grocery stores sell packs of 24 for around $5, which will cover a family's needs without breaking the bank.


Premium Option


If you're willing to invest more, consider a high-quality water purification system. For example, a filtration system like the LifeStraw can purify water from natural sources, removing 99.99% of harmful bacteria. This way, you ensure hydration no matter the circumstances.


Food: Nutrient-Dense and Non-Perishable


Budget Option


Look for non-perishable food items such as canned goods, energy bars, and dried fruits. Buying in bulk not only cuts costs but also provides a solid number of calories—around 2,000 calories per person per day is recommended for emergencies. A bulk pack of canned beans can cost as little as $20 for enough to last several days.


Premium Option


If your budget allows, explore survival meal kits that include freeze-dried options. For instance, Mountain House offers freeze-dried meals that last up to 30 years. These are easy to prepare and provide balanced nutrition, essential for maintaining energy levels during stressful situations.


First Aid Supplies: Keeping You Safe


Budget Option


Craft a basic first aid kit using items from your local pharmacy. Your kit should include adhesive bandages, antiseptic wipes, gauze, and over-the-counter medications like ibuprofen or antihistamines. This can typically be assembled for under $30.


Premium Option


For a more extensive kit, look for pre-made options that include advanced supplies like splints, multi-tool kits, and emergency medications designed for larger families or groups. A premium first aid kit can range from $50 to $100, ensuring better preparedness for injuries.


Tools: Empower Yourself


Budget Option


A multi-tool is a simple and inexpensive addition to your kit. Tools like a Swiss Army Knife can perform multiple functions, from cutting to opening cans, and usually cost around $20 or less.


Premium Option


If you're seeking more durability, consider a survival tool kit. A high-quality kit might include advanced knives, saws, and flashlights, with prices ranging from $75 to $150. A flashlight with a long battery life, such as those powered by solar energy, could be invaluable during emergencies.


Shelter: Stay Protected


Budget Option


Invest in a simple emergency space blanket or tarp. Each of these options is lightweight, inexpensive, and can help prevent heat loss in cold conditions. You can typically find these for under $10.


Premium Option


For more comfort, consider purchasing a quality portable tent. Look for ones that are easy to set up and withstand various weather conditions. A good-quality tent may range from $100 to $300, but it offers refuge during emergencies.


Personal Hygiene: Keep Clean and Healthy


Budget Option


Essential hygiene items like wet wipes, toothpaste, and toothbrushes are often available at low prices. Spending just $10 to $15 on these small items can significantly improve your comfort and hygiene in difficult situations.


Premium Option


If you prefer a more luxurious experience, look for a hygiene kit that includes eco-friendly products, biodegradable soap, and portable items that enhance comfort. Such kits can cost between $30 to $60.


Entertainment: Keeping Morale High


Budget Option


Pack simple items like a book, a deck of cards, or a small puzzle. These items can provide a welcome distraction during stressful times and typically cost under $20.


Premium Option


For those willing to spend a bit more, consider a portable entertainment device, like a tablet loaded with downloaded movies or games. Pair it with a portable charger, allowing you to stay connected and entertained, with an investment that could be around $150 to $300.


Assembling Your Kit: Tips and Checklist


  • Select a Durable Bag: Choose a sturdy backpack that can handle your supplies while being easy to carry.

  • Rotate Your Supplies: Regularly check the contents of your kit to ensure food and water remain fresh and medications do not expire.


  • Custom Labeling: Clearly mark each item in your kit for quick access during emergencies.


  • Involve Your Family: Talk with your family about the survival kit's items and functions, promoting awareness and readiness.


Your Path to Preparedness


Constructing a 72-hour survival kit does not have to be costly. By understanding your needs and choosing between budget and premium options, you can create a comprehensive kit that keeps you and your loved ones safe during emergencies.


The time and effort you put into preparing this kit is a wise decision for all individuals, families, and outdoor enthusiasts. Ensure your selection reflects your lifestyle and potential challenges. Feel confident knowing you are ready for whatever may come your way.


High angle view of various survival kit components
Various survival kit components ready for emergency preparation.

As you embark on this journey of readiness, remember that your survival kit's purpose is to meet your most basic needs for safety and comfort in times of crisis. Make it a habit to regularly update and maintain your kit, ensuring you are always prepared for the unexpected.


Close-up view of a first aid kit
Close-up view of a well-stocked first aid kit for emergencies.

 
 
 

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